Tuesday 1 March 2011

Banana Muffins

1 1/4 cup spelt flour
1 cup oatbran
1/2 tablespoon baking powder
1/2 teaspoon salt
4 tablespoons butter at room temperature
1/2 cup sugar
1 large egg
1 teaspoon vanilla extract
3/4 cup milk
1/4 cup applesauce
2 ripe bananas, mashed

Preheat Oven: 350 degrees


In a large bowl combine flour, bran, baking powder, salt (whisk together). Set aside.


Cream butter and sugar until smooth. Add in egg and vanilla and mix on low to combine. Add in remaining wet ingredients until just combined: milk, applesauce and bananas.


Fold dry ingredients into the wet. Do not over mix.
Scoop batter into non-stick muffin pan or line with paper cups.
Bake 18-20 minutes or until toothpick comes out clean.

Makes 12-16 muffins. Don't forget to get an adult help you with the oven!

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